Health & Fitness

NCFE Level 1/2 Technical Award in Health and Fitness

The NCFE Level 1/2 Technical award is equivalent to a GCSE. This qualification focuses on an applied study of the health and fitness sector and students will gain a broad understanding and knowledge of working in the sector

This qualification shows learners how to:

• Understand and identify the main body systems and their functions.
• Understand the Principles of Training  and FITT
• Explore how physical activities effect the body in the short- and long-term
• Understand how relevant fitness tests can be used for specific health and skill components of fitness
• Understand different lifestyle analysis tools and how to apply them
• Create a health and fitness programme.